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Hydration helps relieve PMS symptoms and promotes better overall health

Staying well-hydrated supports circulation and metabolic function

Anything that increases inflammation: There are more obvious things that increase inflammation like lack of sleep, a diet high in inflammatory foods, smoking, or underlying infections

A 2019 study in Nature Communications confirming MOTS-c\s role in exercise-induced metabolic signaling and its effects on glucose regulation and fat oxidation supports the clinical rationale at Perfect B for stacking MOTS-c with NAD+ in patients with insulin resistance or visceral fat accumulation

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