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If there is significant extra skin or a true apron of tissue, non-surgical methods will not remove it completely

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A small Greek yogurt in the morning, some deli turkey at mid-morning, a small protein shake at lunch, cottage cheese in the afternoon, and a small dinner with a protein source adds up without requiring any single large meal

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Sedentary behavior is associated with insulin resistance and reduced energy expenditure, potentially blunting tirzepatide's metabolic benefits