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It helps to protect against oxidative damage and fight the aging process, helping to maintain healthy levels of cellular energy

[DOI] [PMC free article] [PubMed] [Google Scholar] 174.Ferri A., Fiorenzo P., Nencini M., Cozzolino M., Pesaresi M.G., Valle C., Sepe S., Moreno S., Carr M.T

The anti-HSV activity of vitamin D may be a result of its ability to increase levels of an immunologic antimicrobial peptide called cathelicidin, which has antiviral properties against HSV-1 and other viruses

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