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Vitamin B12 injections are generally considered to be very safe
Most rodent studies used: 10 micrograms/kg 100 micrograms/kg Administration routes varied by study: Intraperitoneal injection Subcutaneous injection Oral administration in drinking water Example reference: Sikiric et al., 2018 These dosages reflect controlled laboratory conditions and are not generalised outside experimental models
Improves Your Sleep Patterns Vitamin B-12 plays a major role in producing tryptophan, which is important to get a good nights sleep
Serious but rare risks include pancreatitis, gallbladder events, and a thyroid C-cell tumor boxed warning from rodent studies
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