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Rachmilewitz B, Manny N, Rachmilewitz M
10.1016/j.jep.2021.113958 101 RashkiS.AsgarpourK.TarrahimofradH.HashemipourM.EbrahimiM
So if someone is low in B12 and they consume alcohol, they not only don't have enough B12 to help 'clear away' the alcohol toxins but they also risk increasing homocysteine levels which I believe is that feeling of heat/hangover that can persist when there isn't enough B12 to reset the body
"What you want to get in are some carbohydrates and some protein within an hour to an hour and a half," she said
While water doesnt directly lower Blood Alcohol Concentration (BAC), it plays a crucial role in alleviating certain symptoms associated with alcohol consumption
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