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While many doctors associate it with liver function and alcohol consumption, its true value is as an early warning system

It may also benefit your heart, skin, and eye health

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Heavy training suppresses your immune system, leaving you vulnerable to every bug floating around

3 B vitamins are especially relevant to how IV drips are designed: B3 (niacin) : Precursor to NAD and NADP, the coenzymes that drive cellular metabolic reactions and redox balance