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COENZYME Q10 Coenzyme Q10 (CoQ10) is a liposoluble benzoquinone that supplements by scavenging free radicals, inhib-iting protein oxidation, and regulating lipid metabolism markers and glycemic control in patients with type 2 diabetes mellitus 9

Two of these proteins are keratin (it makes your skin tough) and filaggrin (it breaks apart into tiny molecules to keep your skin hydrated)

The liposomal delivery ensures it survives regardless of what you eat next

The human body responds to oxidative damage with an antioxidant defense system, including enzymes such as superoxide dismutase (SOD), glutathione peroxidase (GPx), catalase (CAT) and glutathione reductase (GR), as well as vitamin C, vitamin E, Vitamin D, carotenoids and glutathione (GSH)

doi: 10.1038/s41467-019-09372-x 18