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"This medication has led to significant amounts of weight loss, but when it stops, patients have reported gaining up to two-thirds of that weight back," Sutton said, citing published research

While these products are not a replacement for individualized nutrition advice, their structure aligns with the balanced approach often suggested by a registered dietitian

The standard protocol involves a single subcutaneous injection given on the same day each week, which delivers the medication into fatty tissue beneath the skin

So I partnered with a team of researchers from Johns Hopkins Bloomberg School of Public Health to develop a set of principles for high-quality virtual weight loss carea benchmark against which we measured the 39 companies listed above