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BPC-157: 250 mcg subcutaneously, twice daily (morning and evening) Cryotherapy: Local ice application for 15-20 minutes every 2-3 hours during waking hours Timing: Apply cold therapy at least 30 minutes after BPC-157 injection to allow peptide absorption Rest the injured area as much as practically possible Reduce cold application frequency as acute swelling subsides

In accordance with this, it has been estimated that the steady-state concentration of superoxide in the mitochondrial matrix is 5- to 10- fold higher than in the cytosol (Cadenas and Davies, 2000)

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