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doi: 10.1093/bjd/ljad399 48 ChandranVRaychaudhuriSP

It would appear from our findings that the minimum adequate intake values determined in a VA setting in older people by Tuttle et al [6] may closer to being accurate than those currently accepted as the RDA

You are tracking ahead of clinical trial averages, which suggests strong medication response combined with effective lifestyle modifications

Find a suitable stable version thats in a dark bottle and has a pump that doesnt have to be opened up for dispensing

That's a real and interesting scientific goal, which is exactly why it's worth being careful about the claims stacked on top of it