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While experts, including the Canadian Cancer Society, warn that almost any change to your skin colour is dangerous, whether naturally from the sun or artificially via chemicals, the beauty standard hasnt quite caught up: its easy to book an appointment for a spray tan or some time in a tanning bed, and there are also lotions, sprays, drops, or waters that you can apply at home for that sun-kissed look

Carlinda Nekawaty

Complement training focused on performance

doi: 10.18332/tpc/115062

Heres a quick look at the ingredient breakdown: Cognizin citicoline: 500mg Rhodiolife 350mg Rhodiola rosea extract (5% rosavins, 1.8% salidrosides): Phosphatidylserine 50%: 300mg KSM-66 Ashwagandha: 300mg N-Acetyl L-tyrosine: 200mg L-Theanine: 160mg Lion's mane extract (20:1 extract): 100mg Caffeine (from Coffeeberry Energy organic whole fruit extract): 80mg Saffron extract (2% safranals): 30mg Pyrroloquinoline quinone (PQQ): 20mg Vitamin B3: 16mg Vitamin B5: 5mg Vitamin B6: 2mg Vitamin B9: 400mcg Vitamin B12: 2.4mcg Lets take a closer look at the non-L-theanine components in Focus Support