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Skip (or Go Very Light On) These Sour cream is high-fat, easy to overdo Queso blanco, rich and heavy, can trigger nausea White rice refined carb with little nutrition Flour tortilla same issue Chips (large portions) are fine as an occasional small treat, not a side dish A Sample GLP-1-Friendly Chipotle Order Heres what a really solid order might look like: Bowl with supergreens lettuce base + grilled chicken (double if you want) + black beans (light scoop) + fajita veggies + fresh tomato salsa + a small scoop of guacamole Thats it

So, with that, you may have caught a cold or some other upper respiratory virus when you started taking Ozempic, so keep that in mind

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