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In regards to its effect on mitochondria, clinical studies have shown that it can stimulate mitochondrial biogenesis, leading to an increase in the number and function of mitochondria within cells (Yue et al., 2022)

Providing supplemental glycine theoretically supports this adaptation

Ammonia Detoxification The Urea Cycle is a system in the liver that converts nitrogen waste into urea and eliminates it from the body

Allergic reactions are rare but possible