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This is common in conditions like pernicious anemia, Crohn's disease, or after certain stomach surgeries

If you have too little B12 in your body, your nails might turn brown-gray or bluish

That histamine, in turn, causes blood vessels to leak, leading to swollen, itchy hives

Vegans, pregnant women, and those with malabsorptive disorders could benefit from B vitamin supplements to prevent deficiencies

The most common reason someone would need to have their vitamin B12 levels checked is to evaluate for vitamin B12 deficiency, says Mike Ren, MD, assistant professor of family and community medicine at Baylor College of Medicine