During the daytime, do not forget to apply a broad-spectrum sunscreen
Choose wholegrain options such as brown rice, quinoa, wholemeal bread, oats, and sweet potatoes
Patients must meet specific eligibility criteria, including a BMI of 30+ or 27+ with weight-related conditions

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The anti-inflammatory properties of these drugs could open another line of therapeutics for osteoarthritis, the most common joint disorder affecting people as they age