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LOUG Caviar mask usage method: After washing the face, wipe it clean, gently smear the facial skin, wait for 10 minutes and then wash it with warm water

Nutrients 10:97 Kreider RB, Kalman DS, Antonio J et al (2017) International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine

?Wash your face with water and dry it

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