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It is produced within the body and found in high concentrations in several tissues

For decades, GPX typically uses glutathione (GSH) as a reducing agent in catalyzing the reduction of H 2 O 2 or organic hydrogen peroxide to water or corresponding alcohols, respectively ( 2 O 2 and rapid reduction by GSH (Zhao et al., 2019)

Increase Antioxidant Intake Berries (blueberries, strawberries) Leafy greens (spinach, arugula) Citrus fruits (oranges, lemons) Colorful vegetables (peppers, carrots) 3

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