The muscle that remains may be functioning better than the mass numbers alone suggest
Sets of 1-5 reps with very heavy loads are effective for strength development but carry higher injury risk during a caloric deficit when recovery is compromised
GLP-1 (glucagon-like peptide-1) is an incretin hormone that stimulates insulin secretion, slows gastric emptying, and reduces appetite
Them Not all weight loss companies are created equal
Back Sheridan, C (14 April 2025) 'Not just obesity: GLP-1 receptor agonists advance on addiction', Nature Biotechnology , 43, 455-47.Back Sims, EK, Carr, ALJ, Oram, RA, et al (15 July 2022) '100 years of insulin: celebrating the past, present and future of diabetes therapy', Nature Medicine , 27/7, 1154-64