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The potential of Andean foods in the dietary management of celiac disease: nutritional benefits and practical applications

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The drugs come at a high cost for Americans, who pay around $1,000 per month if their health insurance does not cover it

Try avoiding or limiting : Fatty foods, like cheese, butter, and fatty meats Dairy Spicy foods Salty foods, like chips and processed meats Processed foods, like white bread, pastries, and ready-to-eat meals Caffeine Alcohol Fizzy drinks Strong smells Keep a food and symptom journal to figure out your personal triggers

Most patients tolerate four to five smaller eating occasions spread through the day much better than two or three large ones