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The table below provides a glimpse into the evolving landscape of the GLP-1 class

B vitamins and iron

For example, foods rich in polyphenols include berries, grapes (red wine), apples, pomegranate, citrus fruits green and black tea, coffee, cocoa and dark chocolate, nuts and seeds like almonds, walnuts, hazelnuts, flax seeds, chia seeds, sesame seeds onions, spinach, broccoli, asparagus and olives and spices like cloves and cinnamon

Americans spent $10 billion in 2024, with ready-to-drink pegged at nearly $2 billion and expected to grow at an annual growth rate of 7.7%

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