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Dehydration reduces kidney function, and lithium depends on the kidneys for clearance

If youre noticing: Fatigue that lingers even after rest Stubborn fat gain around your midsection Lower drive, motivation, or performance Slow recovery from workouts or injury Brain fog or lack of mental sharpness Disrupted sleep, irritability, or mood swings These arent just signs of agingthey may be symptoms of hormonal imbalance that can be evaluated and managed under medical supervision

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Key Takeaways Main role: add-on therapy to improve blood sugar in type 2 diabetes