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[20] [21] Lifelong supplementation with a complete multivitamin and mineral supplement, as recommended by BOMSS, is widely advised in addition to targeted B12 supplementation where indicated
A common protocol, for example, is to begin with about 20 mg of NAD+ administered subcutaneously and gradually increase the dose over subsequent injections up to around 100 mg per injection
When receiving vitamin B12 injections, you are likely to feel some pain in the injection area, redness, itchiness, diarrhea, and you may also feel like your entire body is swelling
Gives me energy for workouts
Only issue I have is occasional bruising- and thats probably my fault I really like this product
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