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Certain types of foods, such as the following, may be a trigger for some individuals: Aged cheese Avocado Bacon Bananas Beans Chicken liver Chocolate Citrus fruit Dairy Figs Hot dogs Nuts Onions Red wine Salami Seeds Smoked fish Migraine can also be hereditary if you have a family history of this neurological condition

By using clean ingredients, you avoid the "sugar crash" and the gastrointestinal irritation that comes with lower-quality hydration products

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Other placebo-controlled research found only weak effects that may have resulted partly from changes within the placebo group