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Meanwhile (could be a long wait before changes) - I suggest doing the following: Keep list of symptoms (for yourself, for your future, for GPs or consultants) and record severity and frequency daily

8-12 hours IM) Preferred by 64% of patients who've tried both Intramuscular (into deltoid or vastus lateralis, using a 22-25 gauge, 1-inch needle): 41% report injection-site soreness Faster absorption More difficult self-administration for some sites (deltoid requires non-dominant arm injection) Preferred by 36% of patients who've tried both The efficacy difference is minimal

Aged Muscle Stem Cells A 2019 study investigated skeletal-muscle tissue and muscle stem cells in aged mice

But its not a miracle pill