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And make sure your digestion is in good order

NAD+ fuels the electron transport chain within those same mitochondria

Herbal help Dandelion root or ginger tea can be soothing and support digestion

Liposomal delivery is designed to mimic the body's natural structures, allowing for much higher absorption at the cellular level

A few of my favorite things we cover this episode: Phoebes health journey and her inspiration for her newest book, SIBO Made Simple What SIBO is and how it affects our digestive system The potential link between SIBO and autoimmune disease The labs to help diagnose the different types of SIBO The various types of treatments for SIBO FODMAPS what they are and the effect they have on SIBO Phoebes favorite recipes and culinary tips while navigating SIBO Links to things we talked about in this episode: Phoebes Newest Book: SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good Phoebes Blog and Website Monash Information and App for low FODMAP SIBO: The Hidden Gut Problem www.InsideTracker.com/ArtOfBeingWell for 25 % off of the entire store