In addition, increasing TFAM levels enhanced mitochondrial DNA transcription and replication, aiding in the recovery of mitochondrial function, while boosting GPX4 levels directly reduced LPO buildup, thereby preventing ferroptosis
Acting as a co-factor for several antioxidant enzymes
In addition, experimental confirmation that ergothioneine directly interacts with Nrf2 in a variety of tissues would further underscore the centrality of ergothioneine in cellular antioxidant defence
They work best combined with other healthy habits
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