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Where the evidence is thin, or where I think a professional treatment is the better answer, I will tell you that too

GLP-1 RAs have been shown to modulate the gut bacterial composition, partially restoring eubiotic profiles and influencing microbial metabolites linked to metabolic health (2, 11)

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Chromium plays a key role in glucose metabolism by enhancing insulin's action in the body

Muller TD, Finan B, Bloom SR, D'Alessio D, Drucker DJ, Flatt PR, Fritsche A, Gribble F, Grill HJ, Habener JF, Holst JJ, Langhans W, Meier JJ, Nauck MA, Perez-Tilve D, Pocai A, Reimann F, Sandoval DA, Schwartz TW, Seeley RJ, Stemmer K, Tang-Christensen M, Woods SC, DiMarchi RD, and Tschop MH