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Others prefer weekdays to maintain normal eating patterns on weekends

Braganza J.M, John S, Padmayalam I, Mohan V, Chari S, Madanagopalan M

Protein preservation matters because rapid weight loss without sufficient protein intake can result in disproportionate lean muscle loss, metabolic slowdown, and difficulty maintaining results long-term

GLP-1 Medications can also be stored room temperature, in a cool dark place (no excessive heat or light)

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