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Improved vascular health may enhance cerebral blood flow and reduce risk of vascular cognitive impairment, though this represents a long-term preventive effect rather than immediate symptom relief
Note what you eat, portion sizes, and any subsequent bloating symptoms
Acknowledgements This study has been made possible because of financial aid of The Netherlands Foundation for Mental Health, Utrecht, and the Health Research Development Council, Department Prevention Program (ZONMw)
Justin Bradley Watkins
Potassium and magnesium are also essential because they support healthy muscles, nerve communication and normal energy production
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