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By working with a Mic Lipotropic Doctor you receive personalized dosing protocols based on your labs and goals, ensuring a safe, effective complement to your diet and exercise program

Since this particular drug class can prevent proper extraction of B12 and folate from food, increasing consumption of B vitamin-rich foods may not be effective, making high-absorption B vitamin supplements an appealing option

Moderate exercise is any exercise that gets you actively sweating or increases your heart rate (running, long walks, weight lifting, resistance training, etc.)

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PMCID: PMC4201273