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Step 5: Sunscreen (AM Routine Essential) If you're doing this routine in the morning (which is totally fine!), the absolute final, non-negotiable step is sunscreen

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For compounded tirzepatide users, the 72-hour minimum rule still applies, but consider being slightly more conservative

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While there are many types of collagen, 8090% of the type found in your body is made up of ( Type I: skin, tendons, ligaments, bone, dentin, and interstitial tissues Type II: cartilage throughout your body, vitreous humor of the eye Type III: skin, muscles, and blood vessels As you age, your body produces less collagen, resulting in a structural decline in skin and bone tissues