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Muscle, movement, and body composition Exercise is one of the most consistent signals in dementia-prevention research, but it should not be reduced to step counts

When it comes to reduction of weight-related issues like diabetes, heart disease risks and metabolic dysfunction-associated steatotic liver disease (MASLD), formerly known as nonalcoholic fatty liver disease (NAFLD), bariatric surgery far outpaces GLP-1s in reduction, and often removal, of these risks

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