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HUBERMAN: So basically where we're headed is a discussion about peptides that can increase amounts of growth hormone that are released in our brain and body to have specific effects, in particular increases in metabolism and increases in either muscle growth and in some cases, repair of tissues as well, although mainly muscle growth and fat loss

They are not alternatives to each other

B12 injections provide a quick and effective boost in energy levels, making them beneficial for individuals experiencing fatigue or low energy

Deciding on dosage amounts and treatment lengths should be done so in consultation with a trained medical professional

Evidence: Both rely largely on animal and preclinical data