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Monitoring should be specific Depending on the goal, monitoring may include: Body composition trends, not just scale weight Blood pressure and resting heart rate Fasting glucose, insulin, A1c Lipids and inflammatory markers Liver enzymes, kidney function Thyroid markers when relevant Nutrient status, especially if appetite drops Sleep data, subjective and objective if available You also need a plan for what happens if you stop

Mechanism of Action GHRP6 works by activating the ghrelin receptor, known as the growth hormone secretagogue receptor (GHS-R), which increases growth hormone production and release

[DOI] [PMC free article] [PubMed] [Google Scholar] 59.Haluska P, et al

In that study, the plasma glutathione levels increased to 300% of baseline levels after one hour, followed by a decrease to approximately 200% of baseline levels within the next three hours

2. Metabolic Regulation & Body Composition