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If you're pregnant or nursing, check with your provider first so your plan matches your situation
It usually means spreading protein across the day so each eating occasion does some of the work
This is also the right time to discuss whether labs, primary-care follow-up, blood pressure monitoring, diabetes screening, thyroid concerns, or medication interactions should be addressed before treatment starts
Common supplements like protein, probiotics, and a multivitamin are generally compatible with GLP-1 medications
Effects of glucagon-like peptide 1 (736 amide) on whole-body protein metabolism in healthy man Eur J Clin Invest 1997 27 (1): 1016
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