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Encourage them to include a protein source at each meal: Eggs, Greek yogurt, cottage cheese, milk, chicken, turkey, lean beef, pork, fish like salmon or tuna, or seafood

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As a hydrous amino acid, Gln cannot permeate the cell membrane directly, and requires specific membrane transporters to facilitate its passage through this barrier

By understanding these factors, you can have a realistic expectation of when to expect weight loss with GLP-1 Medication