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Read Day 6 here: Protein Before Noon for GLP-1 Weight Loss Protein Before Noon: A Practical GLP-1 Strategy The main goal is hitting your daily protein target

Here is what I advise my patients: Hydration is non-negotiable

The program places a strong emphasis on healthy eating and psychological support , recognizing that modifying ones diet and addressing emotional triggers are just as important as the medication itself

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At the end of this initial program, participants were randomly assigned to one of four groups for 52 weeks: one group received a daily 3 milligram (mg) subcutaneous injection of Saxenda one group received a placebo instead of Saxenda one group was tasked with exercising without weight-loss medication one group was given Saxenda and exercised regularly