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According to him, these natural ingredients work in different ways, either by stimulating the central nervous system to boost metabolism (caffeine), promote fat burning (green tea extract, capsaicin), or activating other enzymes (berberine). Recent research has found that certain foods may have an effect on diet-induced thermogenesis, which can help boost resting metabolism

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This whole new range is aimed at supporting shoppers wellbeing in a meaningful, accessible and convenient way. These new ranges, from fast-food chains in the US and supermarkets in the UK, are proof that the GLP-1 boom is blurring the line between food and health

By limiting the eating window to 6-8 hours, calories consumed may be less than what would be consumed in a full day

Food and Drug Administration) (2019)