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if stool is difficult to pass, try again later Consider a footstool to elevate feet during defecation, which may help optimize the anorectal angle Lifestyle measures: Engage in regular physical activity, which promotes healthy bowel motility Avoid prolonged sitting

No, they are regulated differently by the FDA under the DSHEA framework

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Replenza recommends using a shaker bottle or frother to mix the product thoroughly, which is important because some users report mixability issues with the powder