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Probiotics: Align pro-biotic Acidophilus (most well-known beneficial bacteria) Possible side effects from acidophilus include: Constipation Gas Bloating Increased thirst Sources of Probiotics: Sauerkraut Yogurt Kefir Kimchi Tempeh Miso Sourdough Olives Cheese Kombucha Toilet posture for constipation: Raise your feet 6-9 inches off the floor when you are sitting on the toilet

En algunos casos, el equipo mdico puede solicitar imgenes adicionales con fines clnicos

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Having a backup plan, such as a well-insulated cooler with frozen gel packs in the freezer, ready to go at all times, can protect your medication during unexpected outages