GLP-1s increase your sense of satiety, or how full (satiated) you feel after you eat, causing hunger and appetite to decrease
Use this knowledge to refine your meal planning and lifestyle habits for optimal results
Fresh meat, fresh fish, most fresh fruit and vegetables (with the exception of tomatoes, aubergines and spinach, which can be higher in histamine), rice, oats and quinoa are all lower in histamine
For weight loss injections, this almost always includes: A specific Body Mass Index (BMI): Typically, a BMI of 30 or greater, or a BMI of 27 or greater with at least one weight-related comorbidity (like type 2 diabetes, high blood pressure, or high cholesterol)
8 weeks (~3 vials): ~9 mL 1 bottle 16 weeks (~5 vials): ~15 mL 2 bottles Alcohol Swabs One for the vial stopper + one for the injection site each day