International Journal of Molecular Sciences , 24 (13), 10449
1,3 Yes, fiber may make you fart more initially, but the digestive benefits outweigh the temporary discomfort of gas and bloating, and your body should adjust over time to your diet
Abdominal pain or distension that is severe, worsening, or accompanied by vomiting, which may indicate bowel obstruction or other serious complications
8 These medications can help prevent the release of histamine and other inflammatory compounds from mast cells, which can reduce symptoms such as hives, itching, and gastrointestinal discomfort
The protocol requires clinical evaluation, baseline labs, and provider review before it begins