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Symptoms of Costochondritis Costochondritis is the inflammation of the cartilage and the joints that connect the ribs to the breastbone (sternum)

Whether youre recovering from a weekend injury on the water in Greenwich, dealing with chronic tendinopathy while training for a local triathlon, or managing a gut condition that conventional medicine hasnt fully addressed the goal is the same: structural repair, not just symptom masking

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Sustained neck positions, stress, poor sleep, and lack of movement typically worsen symptoms