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Research by Sikiri and colleagues demonstrated near-complete healing of stress-induced and ethanol-induced gastric lesions in rats within the first week of administration

Gastrointestinal distress affects roughly 28% of users at higher doses, with nausea being the most commonly reported complaint

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Furthermore, randomized controlled trials have shown that thyroidectomy can improve quality of life and reduce antibody levels in selected patients with persistent symptoms despite adequate levothyroxine therapy

Smart, practical habits can lock in this must-have nutrient over the long haul