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This purple cocktail aids recovery from fatigue, body pain, and post-procedure sedation

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Here are some examples of L-carnitine in food: -100 g beef: 95.5 mg - 100 g pork: 28 mg - 1/4 l milk: 8 mg - 100 g fish: 6 mg - 100 g cheese: 3.5 mg - A medium-sized avocado: 2 mg This makes it clear that it is difficult for vegans and vegetarians to obtain sufficient amounts of L-carnitine from their diet

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Appetite often feels more predictable than week one, which makes it easier to repeat simple meals that support energy and comfort without feeling overly full