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Cabbage Red cabbage, in particular, has very high glutathione content, which aids in the detoxification of the body and serves as an antioxidant to keep the skin clear and youthful

This does not mean complete abstinence is required, but regular alcohol consumption will substantially reduce protocol effectiveness

Several pieces of scientific evidence support this

05 What does reduced glutathione mean

Its a highly effective scavenger of free radicals and other reactive oxygen species (ROS) and reactive nitrogen species (RNS) such as the hydroxyl radical, lipid peroxyl radical, superoxide anion, and hydrogen peroxide, both directly and indirectly through enzymatic reactions 5