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Carnitine is present in the diet in red meats and dairy products, and humans can make carnitine from the amino acids lysine and methionine

Mental Health: The acetyl group from acetyl-l-carnitine is also responsible for the production of acetylcholine, an important neurotransmitter for healthy mental functioning

People with chronic fatigue or anaemia may also require regular injections of B12 because the oral form is unreliable

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Accumulating evidence suggests that caspases play a multilevel role in erythropoiesis - balancing cell death, differentiation, and clearance of organelles [98, 118]