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Ingredients include 1/2 beetroot (peeled and sliced), a handful of spinach or kale, 1/2 avocado (for healthy fats and creaminess), 1/2 apple (for sweetness), and 1/2 cup coconut water or almond milk

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The enzymes that would normally degrade glutathione instead target the phenylacetyl group, cleaving it off and releasing bioactive glutathione directly inside cells where it's needed most