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If beans are making you bloated and flatulent, consider cutting them out

These new or unexpected discomforts can often be linked to lifestyle changes and adjustments in the musculoskeletal system

However, safe does not mean unlimited. The key factor is the volume and the timing of your intake

The food you consume, your weight, and your approach towards exercise are other key factors that need to be considered

They require: Kidney function monitoring (GLP-1s require dose adjustment in renal impairment) Thyroid screening (personal or family history of medullary thyroid carcinoma is an absolute contraindication) HbA1c and blood glucose tracking Pancreatic enzyme awareness in at-risk patients Lipid panel follow-up Blood pressure monitoring The American Diabetes Association Standards of Medical Care recommend HbA1c, renal function, and lipid panels as part of baseline metabolic assessment before initiating GLP-1 therapy.[4] The American Association of Clinical Endocrinology similarly recommends comprehensive metabolic evaluation including thyroid assessment prior to weight loss pharmacotherapy.[5] Many telehealth platforms do not meet these standards