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150 A randomized, double-blind, placebo-controlled trial in 84 women with PCOS found that 6 mg of melatonin, along with 250 mg magnesium oxide, daily for eight weeks reduced unwanted hair growth, serum insulin, total testosterone, total and LDL-cholesterol, and raised HDL-cholesterol and total antioxidant capacity compared with baseline

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Wang Z, Tong S, Niu J, Cao C, Gao A, Jiao Y, Fu Y, Li D, Pan X, Cui D, Sheng N

However, this approach should be balanced against the potential for nighttime nausea to disrupt sleep quality

Your body produces CoQ10 naturally, but its production tends to decrease with age